{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"From Depressed 500 Pound Food Addict to 215 Lb Ultra Marathon Runner!","description":"Weighing 500 pounds, prescribed 7 different medications, diagnosed with depression and eating himself into an early grave\u2026     At just 34 years old David Keckan had hit rock bottom.     Fast forward just 2 years - with the help of Nutrition Solutions      He lost 285 pounds. Got off all prescription medications. Ran a marathon.     \u2026and took back control of his life.     CHECK OUT DAVID\u2019S INSANE TRANSFORMATION BELOW     Story of David Keckan     In today\u2019s episode of the Start Today Podcast\u2026     A powerfully inspiring tale of redemption, resilience, and transformation.     David opens up to Chris and reveals all!     What life looked like at 500 pounds, the steps he took to start his weight loss journey\u2026     How was able to push through the hardest days\u2026.     How he got off 7 different medications by changing his diet and working out.     What his life is like now that he\u2019s fit, healthy, crushing it at work and running Ultra Marathons\u2026     Advice for people looking to make a lifestyle change and so much more!     Today's episode will inspire the f*ck out of you!     Be sure to share it on your stories and send the link to a friend! ","author_name":"Start Today Podcast","author_url":"http:\/\/www.starttodaypodcast.com","html":"