{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Spiking Like a Mother","description":"I've started using a Continous Glucose Monitor (or as the cool kids call it a CGM) from Signos. It's pretty amazing and the thing I love about it is if I put in my food into the app before I eat it, it will warn me, &quot;Hey, you better exercise for 20 minutes when you finish eating THAT.&quot;&amp;nbsp; So I do, and I watch my blood glucose stabilize.&amp;nbsp; Grapes are out. Like, never again. Which is a bummer, as I love grapes. FRONT OF MIND The one thing this does is it helps you keep your health in front of you. I am constantly looking at it to see where I am. As I started to record this, I hit a spike, so I'll be going for a walk.&amp;nbsp; IF ONLY Wouldn't it be great if there was some sort of warning for real life, &quot;Hey, I'm going on a date with HER, and the app would go, &quot;OK, but you're going to lose a house to her in a divorce in 11 years...&quot;&amp;nbsp; ","author_name":"Building a Better Dave","author_url":"https:\/\/www.betterdave.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27307257\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/155018880"}