{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Children\u2019s Mental Health Starts at Home: Easy Family Therapy Hacks","description":"Do you ever wonder why your kids are fighting more than usual? Or do you worry about spending way more time with one kid over another?  With all the families I work with, and similarly in my own family, I notice patterns that can lead to difficulties. That\u2019s why today I\u2019m sharing with you some easy family therapy hacks that are going to help with some of the most typical problems families are encountering and that can improve your kid\u2019s mental health! In this episode on improving your kid\u2019s mental health, we discuss: Examples of healthy family hierarchies; Two examples of common dysfunctional family hierarchies; Questions to ask yourself about your family\u2019s hierarchy; How to improve your family\u2019s hierarchies; The power of family therapy; And more! We always love hearing from you, so don\u2019t be shy, come over to our Facebook or Instagram and let us know what you thought about today\u2019s episode! Ps. Do you love listening to our podcast? It would mean the absolute world to us if you could leave a review on Apple Podcasts. This will help our show so we can help more parents and families feel more active and connected in their lives. You can leave a review by clicking here, scrolling to the bottom, tapping to leave a star rating and then write your review. Thanks so much! And if you haven\u2019t done so yet, make sure to subscribe to our show so you don\u2019t miss any of our future episodes Learn more about Active & Connected Family Therapy on our website www.activeconnected.com ","author_name":"Active & Connected Families","author_url":"http:\/\/www.activeconnected.com","html":"