{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Everybody's Doing Their Best (Season 3 Finale with Sarah Baillie, N.D.)","description":"Wendy and Sarah are back again to wrap up season 3 of BSB and talk about the one impactful mindset shift they have made in the last couple of years that has led to them living with more compassion and way less judgment.   Drawing on a Bren\u00e9 Brown anecdote, Wendy and Sarah explain how everything changes when we start assuming that everyone, even the people who frustrate and disappoint us most, are \u201cdoing their best.\u201d We can then decide how to respond from a place of empathy instead of criticism.    Everybody\u2019s best looks different, and our \u201cbest\u201d can change from day to day, but using the \u201cwhat if they\u2019re doing their best\u201d lens helps you treat people with kindness and compassion and can also lead to you also being able to show yourself more of the same.   Topics include:    How to get started with a practice of empathy Stepping into empathy while also setting boundaries Wendy & Sarah\u2019s goals for this summer BONUS: Summer reading recommendations   To connect with Wendy about her coaching and programming, visit: https:\/\/www.wendymccallum.com\/ To contact Sarah Baillie about coaching, email her at: sarahbailliecoaching@gmail.com ","author_name":"Bite-Sized Balance Podcast with Wendy McCallum","author_url":"http:\/\/www.wendymccallum.com","html":"