{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 531: Signs Your Dealing With A Narcissist with Chelsey Brooke Cole","description":" Are you interested in dealing with trauma?  Have you been worried someone in your life is a narcissist? In this episode I talk with Chelsey Brooke Cole. She is a licensed psychotherapist and certified partner trauma therapist specializing in narcissistic abuse and relational trauma. She is the author of \u201cIf Only I\u2019d Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth.\u201d Chelsey has spoken at HR and counseling conferences and national organizations on narcissism in the workplace, how to communicate with difficult people, and effective therapeutic strategies for narcissistic abuse survivors. Chelsey\u2019s content provides support to thousands of narcissistic abuse survivors each day through her thriving online community.     Questions I asked: \u00b7      What is a narcissist? \u00b7      What is narcissistic abuse? \u00b7      Are there different types of narcissists? \u00b7      How does the cycle of abuse change with different narcissistic types? \u00b7      How would someone know if they\u2019re being narcissistically abused? \u00b7      What is a trauma bond? \u00b7      How can empaths\/highly sensitive people set better boundaries? \u00b7      What mindset shifts do survivors need to make to heal? \u00b7      What are the most common reasons people stay stuck? \u00b7      How can trauma survivors experience more post-traumatic growth?    Topics Discussed: \u00b7      Trauma. \u00b7      Narcissism. \u00b7      Therapy. \u00b7      Relationships. \u00b7      Boundaries. \u00b7      Growth.N   Quotes from the show: \u00b7      \u201cNarcissism is talked about more, but it is overused.\u201d @chelseybrookecole @SisterhoodSweat \u00b7      \u201cYou have a lot of work to do to untangle a narcissist.\u201d @chelseybrookecole @SisterhoodSweat \u00b7      \u201cIt physically hurts to have someone disregard you.\u201d @chelseybrookecole @SisterhoodSweat \u00b7      \u201cWe want things to make sense.\u201d @chelseybrookecole @SisterhoodSweat \u00b7      \u201cSurvivors are hesitant to see the abuse, because they need to do something about it.\u201d @chelseybrookecole @SisterhoodSweat      How you can stay in touch with Chelsea: \u00b7       Website \u00b7       Twitter \u00b7       Facebook \u00b7       Instagram   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud    "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas ","author_name":"SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment","author_url":"http:\/\/sisterhodofsweat.libsyn.com\/","html":"