{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The New Mid Woman: Joan Lunden","description":"We're proud to introduce the New Mid Summer Series: The New Mid Woman! This summer we'll be looking back at some of our favorite and most inspirational guests from past episodes!&amp;nbsp; Joan Lunden is a household name for many Midlife women who grew up with her as the Host of Good Morning America for almost 20 years. An award-winning journalist, a bestselling author, a motivational speaker, and a Health and Wellness Advocate, Joan is both wise and delightful in her mission to help women in The New Mid!&amp;nbsp;  Michelle speaks with Joan, who recently turned 70, on today\u2019s show to discuss her latest book, \u201cWhy Did I Come Into This Room? A Candid Conversation Around Aging.\u201d She is funny, insightful, passionate about healthy aging and leading a healthy lifestyle with an emphasis on mind, body and soul.&amp;nbsp;  Here are a few takeaways:  - Happiness is a choice. It's up to you to decide to be Happy! Age is only a number. -Why we have belly fat.&amp;nbsp; -We shouldn\u2019t be embarrassed... ","author_name":"The New Mid Podcast with Michelle Newman","author_url":"http:\/\/www.thenewmid.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27194361\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/5abbd0\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/27194361"}