{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Back at it in mid June with Casa M Spices","description":"We're back! As we head towards Father's Day weekend we are giving you a great gift idea for the grill dad in your life. We talk with Casa M Spices to learn about their line of low sodium seasonings and rubs. These are all really good, and such a great option for anybody looking to avoid the normal high sodium options. Check that out at&amp;nbsp;24:30.&amp;nbsp; Before that we give our thoughts on the recent NBA championship by the Denver Nuggets, and talk some MLB.&amp;nbsp; Thanks for joining us! You can find more about Casa M on their website: https:\/\/casamspice.com\/ &amp;nbsp; &amp;nbsp; ","author_name":"Sports and Spirits","author_url":"http:\/\/sportspiritshow.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27163650\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/154165917"}