{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S3 - BHD 210: Old. New. Borrowed. Blue.","description":"Welcome back! During this episode, I reflect on the most important lessons I've learned throughout my life \u2014 my three years of podcasting. Enjoy and be well. D. Say hello:  Email:&amp;nbsp;&amp;nbsp;blueheartdef@gmail.com Instagram:&amp;nbsp;@blueheartdef Support the Podcast: CashApp: $BlueHeartDef  \u00a9 ALL RIGHTS RESERVED ","author_name":"Blue Heart Definition","author_url":"http:\/\/blueheartdef.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27144147\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/154025451"}