{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Learning to Love Your Body with model Iskra Lawrence","description":"Living in the world of bodies for over 20 years as a fitness expert, Christine has seen every type. Not one body is exactly the same and yet they are each uniquely gorgeous. If you swipe through social media, you are bound to see someone placing their judgments on the way someone else looks. Enter Iskra Lawrence, who is breaking down society's standards of beauty and advocating for all the beautiful bodies out there. That\u2019s you! She\u2019s championing the body acceptance movement, supporting women\u2019s mental health when it comes to body image, and advocating for all the ladies out there to feel confident in their own skin. Iskra is the founder of Saltair and Self Funding. She's dedicated her career to empowering women. Her candid discussions online and TEDx talk disrupt societal norms and inspire millions, landing her places on Forbes 30 Under 30, and BBC World\u2019s 100 Most Influential Women. Iskra shares the following: 2:32 how she became a model 3:32 the impact of teen modeling years and being measured constantly and rejected 5:32 when she learned about plus size modeling and how it sparked her to change the modeling industry 7:47 people doubting she could work as a model 9:17 her big break in NYC and why it sucked 10:17 how she had to wear a fat suit to be a plus size model 10:57 Iskra\u2019s turning point 10 years into modeling  12:47 how she worked with Aerie beyond modeling 14:47 how she overcome her body insecurities  18:17 when she changed her workout mindset from burning calories to feeling good 19:32 when she started speaking kindly to herself 20:00 her new mindset of nothing can stop me 21:15 change happens with small things each day 22:45 importance of community  23:15 body acceptance vs. body positivity 27:15 how her naiveness was an asset  27:45 what she learned starting Saltair  30:15 motherhood\u2019s impact on her body image 30:45 struggle of negative self talk postpartum 33:00 challenges of having a colic baby  34:00 how post baby lead her to create saltair 39:00 motherhood tip, don\u2019t tell your husband what to do 41:00 dealing with postpartum lingerie career shaming  42:00 how her boobs are out more in public as a mom than modeling  42:30 why she believes in a naked house   Connect with Iskra @iskra @saltair @selffundingplanner www.Saltair.com  www.selffundingplanner.com    Connect with Christine Instagram https:\/\/www.instagram.com\/christinebullock\/ Facebook https:\/\/www.facebook.com\/ChristineBullockFitness Pinterest https:\/\/www.pinterest.com\/chrissybullock\/_created\/ Text Christine 1-310-361-8697   Sponsored by Kayo Body Care Kayo Body Care was the first to create Face Grade Body Care\u00ae products. Kayo believes in restoring vitality for your whole body both inside and out. Kayo\u2019s highly-potent formulas are designed to care for your skin and your body so that you can both look and feel your best. Shop Kayo\u2019s body care and supplement line - www.KayoBodyCare.com Use Code KISS20 for 20% off your first purchase ","author_name":"Keep It Simple, Sexy","author_url":"http:\/\/keepitsimplesexy.libsyn.com\/website","html":"