{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E236: Habit Stacking: Maximizing Your Time &amp; Energy","description":"I like to joke that if you tell me your habits, I will tell you your future. Kind of like a modern day fortune-teller hahaha but seriously, where you are a year from now is a reflection of the choices you choose to make right now. &amp;nbsp; Just like where you are in life today, is a reflection of the choices you made one year ago! Share with me in the comments of this video, or DM me on instagram @vallavignelife to let me know what dream future you want to build and we can reverse engineer this with tiny habits.&amp;nbsp; &amp;nbsp; Full show notes available at https:\/\/valerielavignelife.com\/236 &amp;nbsp; Watch this episode on Youtube &amp;nbsp; Let\u2019s connect on socials Instagram | @vallavignelife TikTok | @vallavignelife &amp;nbsp; Work with Me Book a Clarity Call Transform Your Habits Course Healthy Habit Membership 1:1 Make a Habit Mentorship &amp;nbsp; ","author_name":"Women's Empowerment Podcast","author_url":"http:\/\/www.valerielavignelife.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27046551\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/153398574"}