{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"035 Self Medicating","description":"On this episode, I chat about my feelings around self medicating -- a vague but necessary subject. Each of us knows what our unhealthiest self turns to and it becomes bad for us when we confuse the self medicating to be self serving.&amp;nbsp;  Regardless if it's porn, alcohol, cigarettes, cannabis, social media or something more nefarious like pharmaceuticals -- we have to be mindful of treating ourselves for wounds that we find inside.&amp;nbsp;  Our closest friends and allies should be leaned on when it comes to checking in on ourselves. From our view- whether we have a healthy outlet for our experiences or are are using a substance to cope - we often can't always see this truth for ourselves. Do you find yourself self medicating on occasion? Chat with me @dailydoseofbpod Facebook @brittaniejay ","author_name":"That Based Dating Podcast","author_url":"http:\/\/gcgirls.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27017661\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/27017661"}