{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The importance of biological wellbeing with Adapt &amp; Evolve Consultancy","description":"On this month's episode, Joe is joined by Dr Zoe Billings and Mark Pannone of Adapt &amp; Evolve Consultancy. The conversation covers Mark and Zoe's careers in the Police and how this led them to set up Adapt &amp; Evolve, the importance of biological wellbeing and recognising the physical signs of stress, and steps we can take towards reducing stress.&amp;nbsp; To hear more from Mark and Zoe on biological wellbeing, make sure you attend our webinar on 28th July. More information -  https:\/\/cumbriagrowthhub.co.uk\/business-support\/growth-hub-training-events More information on Adapt &amp; Evolve Consultancy can be found on their website - https:\/\/adaptandevolve.co.uk\/home\/ ","author_name":"Cumbria Growth Hub Podcast","author_url":"http:\/\/cumbriagrowthhub.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26947809\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/152662752"}