{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why Live Events are important for the UK Fitness Industry","description":"Why Live Events are important for the UK Fitness Industry chat with Rachel Holmes &amp;nbsp; The C2G0 Instructor Choreography and Class Content TOUR 2023 &amp;nbsp; We are back on the road with a 5 hour Workshops for Fitpros and Fitness Enthusiasts alike. &amp;nbsp; Support your local events, meet up with Facebook Fitness Friends, network, get ideas, feel inspired:   New class ideas and content.   Suitable for all Group Fitness Teachers&amp;nbsp;   Be INSPIRED and do something for you.   New ideas and join in the LIVE workshop experience   30 minute Express sessions.   &amp;nbsp; Timetable for the day:&amp;nbsp; Seniors Strong\u2122 with Rachel New choreography and functional training ideas for Active Seniors. Flex Mobility with Kelly 30 Minute Full Body Mobility to&amp;nbsp; improve joint range and function. Lift Lean\u2122 Bodyweight with Kelly Using body weight and functional training exercises and sequences for an innovative strength and conditioning session. The Menofit\u2122 Manifesto Talk with Rachel 10 Tips To Improve Menopausal Symptoms, Improve health, well-being and nutrition. Cardio Funk 80\u2019s with Rachel Low impact funk&amp;nbsp; verse chorus using your favourite late 80\u2019s funk tracks. Crunchless Core with Kelly Explore a new 30 minute Core workout using functional training and body weight. TONS of takeaway ideas. Walkfit\u2122 with Rachel&amp;nbsp; The Workout EVERYONE Can do&amp;nbsp; Fitness Pilates with Kelly. Round of the day with a Fitness Pilates Flow Express with Kelly. &amp;nbsp; Venues:&amp;nbsp; Bannatynes&amp;nbsp; Sutton Coldfield 12pm &amp;nbsp; Sunday 11th June&amp;nbsp;  https:\/\/www.choreographytogo.com\/product\/choreographytogo-tour-birmingham\/&amp;nbsp; Guildford Spectrum &amp;nbsp; 130pm Saturday 17th June&amp;nbsp;  https:\/\/www.choreographytogo.com\/product\/choreographytogo-tour-guildford\/ Manchester Waterside Hotel 12pm Saturday 15th July&amp;nbsp;  https:\/\/www.choreographytogo.com\/product\/choreographytogo-tour-manchester\/ ","author_name":"The Rachel Holmes Podcast Show","author_url":"http:\/\/www.choreographytogo.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26924481\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/152500305"}