{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":""Take a Breath, Take a Breather, Clear the Slate, Build Confidence" #43","description":"Get rid of the guilt-imposter syndrome cycle. Get a fresh perspective. Enhanced Productivity: Constantly working without breaks can lead to burnout and decreased productivity. Taking a breather allows you to recharge and rejuvenate your mind and body.  Fresh Perspective: Stepping away from your business provides an opportunity to gain a fresh perspective on your operations, strategies, and goals. When you are caught up in the daily grind, it's easy to become tunnel-visioned and miss out on innovative ideas or alternative approaches. Entrepreneurs often feel guilty when they have an opening on their schedule for several reasons. They may have a strong drive and desire to be productive at all times. The entrepreneurial mindset is often characterized by a constant pursuit of goals, a focus on growth, and a relentless work ethic.  The combination of guilt and imposter syndrome can create a vicious cycle for entrepreneurs. The guilt they feel for not being constantly productive fuels their imposter syndrome, causing them to doubt their abilities and question their achievements.  By adopting a healthier perspective and cultivating self-compassion, entrepreneurs can break free from the guilt-imposter syndrome cycle.  ","author_name":"The HOW Show","author_url":"https:\/\/kellyjahnerbyrne.com\/podcast-2\/","html":"