{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Restful, RN","description":" Rest: The elusive but ever important need for our health. We learn about sleep hygiene, early birds and night owls and why you shouldn\u2019t hit snooze from Sabra Abbott, MD, PhD, a sleep medicine physician at Northwestern Medicine. ","author_name":"Better, RN","author_url":"https:\/\/sites.libsyn.com\/469044","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26881806\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/26881806"}