{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#105 Should You Try Crossfit? A Skeptics Honest Opinion","description":"3 Podcast Episodes focused on macro counting (What to look for when hiring a Nutrition or Macros Coach (make offer at the end), Do calories really matter? How much protein do I really need to eat for my goals? Tips and Tricks to Eating More Protein, The Perfect Diet, ","author_name":"Mom is the New Strong Podcast","author_url":"https:\/\/www.momisthenewstrong.com\/podcasts\/mom-is-the-new-strong-podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26823597\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/151879959"}