{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Sexual Assault Awareness","description":"Today I talk about aspects of sexual assault and mental health that might be triggering and if that is the case, I invite you to please take care of yourself and stop listening as needed. You can always come back to this later if you aren\u2019t able to listen right now. I think it\u2019s so important to talk openly so we offer a space to support survivors as we increase knowledge and awareness. I also offer strategies and resources for survivors. And most importantly invite survivors to seek to find what healing speaks to them. This is a way their body is letting them know a path or step forward in their healing. I talk about the differences and commonalities between physical and subtle sexual assaults. And seek to offer hope for healing as I share different experiences and challenges. &amp;nbsp; Here are the links I reference in this episode: *SAAM Website  https:\/\/nomore.org\/campaigns\/sexual-assault-awareness-month\/#:~:text=The%20theme%20of%20Sexual%20Assault,build%20racial%20equity%20and%20respect. *Mental Health Awareness Month  https:\/\/www.dhd10.org\/mental-health-awareness-month-may-2023\/#:~:text=This%20year%2C%20Mental%20Health%20Awareness,message%20for%20hope%20and%20inclusion. *There are so many links from these websites for further information\u2026. &amp;nbsp; Adam Young Podcast  https:\/\/podcasts.apple.com\/ca\/podcast\/105-complicity-why-sexual-abuse-is-so-damaging-and\/id1373926216?i=1000552355489 Wisdom of Trauma https:\/\/thewisdomoftrauma.com\/ My links: https:\/\/camibirdno.com\/ Internal Power Chat w\/Cami https:\/\/camibirdno.com\/schedule\/ &amp;nbsp; ","author_name":"Go all in to Let go - Trauma Healing Insights","author_url":"https:\/\/camibirdno.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26741151\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/151363110"}