{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"AC 010 -The Real Art Of Ukemi- It Ain't What Ya Think It is!","description":"In this podcast episode, Blaine Feyen talks about the art of ukemi, as well as what it means to be a good uke. He explores some deeper concepts of ukemi and takes it beyond simply attacker and defender and also beyond simply the skill of falling. Blaine explains how ukemi is used to achieve success in daily living and how beneficial good ukemi is to real self defense.&amp;nbsp;","author_name":"AikiCast-The Planet's First and Only Podcast about Aikido, Life, and all things Martial!","author_url":"http:\/\/aikicast.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/2669513\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/6801951"}