{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Rethinking Nutrition &amp; Gut Health with Dr. Tommy Wood","description":"In todays episode I speak with Dr.Tommy Wood, an Assistant Professor of Pediatrics and Neuroscience at the University of Washington. We focus in one one of the research papers he co-authored entitled &quot;Reframing Nutritional Microbiota Studies To Reflect an Inherent Metabolic Flexibility of the Human Gut: a Narrative Review Focusing on High-Fat Diets&quot;. We discuss:  The limitations in animal research when it comes to researching how nutrition influences the microbiome, especially when exploring how a high fat diet may influence the microbiome. The limitations in the human studies we currently have (spoiler alert - their short duration).  &amp;nbsp;I find this conversation very reassuring that we perhaps do not have to worry as much as may be led to believe and that a local in-season diet may well be best for us, and the planet. Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https:\/\/healthpath.com Order a SIBO test:&amp;nbsp;https:\/\/healthpath.com\/products\/sibo-... Order a gut microbiome test:&amp;nbsp;https:\/\/healthpath.com\/products\/micro... Work with a healthpath practitioner:&amp;nbsp;https:\/\/healthpath.com\/practitioners\/ Visit our blog:&amp;nbsp;https:\/\/healthpath.com\/blog\/ Follow us on Instagram here:&amp;nbsp;https:\/\/www.instagram.com\/ourhealthpath\/ Follow Alex on Instagram here:&amp;nbsp;https:\/\/www.instagram.com\/alexanderma... Sign up to our new newsletter:&amp;nbsp;https:\/\/healthpath.com\/newsletter\/ ","author_name":"Healthpath Podcast","author_url":"http:\/\/healthpath.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26681367\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/150968148"}