{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#12 - Stress Inoculation and Shoulder\/Knee Injury Recovery\/Prevention","description":"Today we talk about how stress in our lives make us better and how you can prevent\/recover from a shoulder and knee injury: Links\/Resources:  Shoulder Rehab - Buchberger-12:  https:\/\/activehealthalaska.com\/wp-content\/uploads\/2018\/05\/Shoulder-Strengthening-Buchberger-12.pdf  &amp;nbsp;  Knee Rehab - Knees over toes guy (Ben Patrick):  https:\/\/www.youtube.com\/c\/thekneesovertoesguy Instagram: @kneesovertoesguy &amp;nbsp; ","author_name":"Gentle Art Of War","author_url":"https:\/\/sites.libsyn.com\/gentleartofwar","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26617020\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/150578325"}