{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Harmful Side Effects of Self Development","description":"Are you tired of the constant pressure to improve yourself and become the best version of you? Self-development has become a massive trend in developed countries, but have you ever considered the potential downsides? In this thought-provoking podcast episode, Autumn Shields delves into the harmful side effects of self-development and what she learned from it. Don't miss out on this eye-opening discussion that challenges the popular notion that self-improvement is always a good thing. Tune in now to gain a new perspective on the self-development craze and discover how it could be impacting your life. Here's what we discussed in today\u2019s episode:&amp;nbsp;   The downside of self development   The upside of self development   Why connections with others is so important   How you can focus on self development and connections with others   &amp;nbsp; Connect with Autumn Shields: Website:&amp;nbsp; http:\/\/www.AutumnShields.com Facebook:&amp;nbsp; https:\/\/www.facebook.com\/groups\/738561083314286\/?ref=share Instagram:&amp;nbsp; https:\/\/www.instagram.com\/livingyourlifealive\/ Linkedin:&amp;nbsp; https:\/\/www.linkedin.com\/in\/thenudges\/ Youtube: https:\/\/www.youtube.com\/channel\/UCUcrlROj_QE1cslJ-nJI19g Twitter: https:\/\/twitter.com\/AutumnLShields ","author_name":"The Living Alive Show","author_url":"https:\/\/thenudges.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26499861\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/26499861"}