{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"252: How to Embrace Embarrassment","description":"The feeling of embarrassment can make you doubt yourself and whether you are as good as the image you\u2019re trying to portray. But that\u2019s only if you let it. In this episode, I\u2019ll share why you should embrace embarrassment and how to do it. &amp;nbsp; ~ WE\u2019LL DISCUSS ~  How I let an embarrassing conversation affect the way I would interact with others in college&amp;nbsp; How embarrassment is different from shame Why it is important to recognize the risk of embarrassment&amp;nbsp; Five ways to shift your perspective around embarrassment&amp;nbsp;  Sign up for Masterclass&amp;nbsp;here! &amp;nbsp; Stay Connected with Heather: To schedule a call with Heather, click here&amp;nbsp; To follow Heather on Instagram, click here To subscribe to Heather\u2019s 3Q newsletter, click here To request a transcript of this episode, email operations@heatherhansenpresents.com &amp;nbsp; &amp;nbsp; ","author_name":"The Elegant Warrior with Heather Hansen","author_url":"https:\/\/advocatetowin.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26492316\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/26492316"}