{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Reload &amp; Burn The Tape?","description":"After taking a break from Superbowl, Derek and Josiah get back after it again. This conversation is hilarious, and you can tell that you can\u2019t go too long without speaking because there\u2019s no time for anything else! Part II: Burn The Tape (Coming Soon) Many athletes think that after a horrible or embarrassing performance that they need to \u201cflush\u201d the game and move onto the next chapter. We are going to discuss why this is one of the worst things that you can do. The human brain does a tremendous job in recording information (even when we don\u2019t want it to). Every time you go back and retrieve a memory, you actually re-insert and reconsolidate it again for long-term use....and this is a great thing! Stay tuned for the next episode. Get your free e-book here:&amp;nbsp;Tactical Field Manual ","author_name":"All Things Performance","author_url":"http:\/\/atperformance.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26315403\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/26315403"}