{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"25 Minute Halfmoon Vitality Flow","description":"Download your FREE episode guide\u27a1\ufe0f\u27a1\ufe0f\u27a1\ufe0fhttps:\/\/www.luminousrecoveryyoga.com\/baptisteflow1 Join Tier 3 Certified Baptiste Yoga Instructor, Kari, for a short, relaxed, chill flow sequence. Notice the way your breath moves and flows throughout this short practice. As always, we end with a short savasana. If you enjoy this content, please consider joining my Patreon. \u27a1\ufe0f\u27a1\ufe0f\u27a1\ufe0fJoin my Patreon https:\/\/bit.ly\/3CaKmuY Love you, friend! #yoga #flow #baptiste #vinyasa #breath #beginner ","author_name":"Baptiste Power Vinyasa Flow Yoga with Kari","author_url":"https:\/\/www.luminousrecoveryyoga.com\/podcasts\/baptiste-power-vinyasa-flow-yoga-with-kari","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26313351\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/148682031"}