{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode #47:  How To Structure Your Health Goals for Repeated Success!","description":"On today's episode of the Health Fundamentals Podcast we share a proven framework for structuring your health goals for repeated success.&amp;nbsp; As we move further into the year it can be increasingly challenging for many of us to stick to our new year's resolutions or general health goals.&amp;nbsp; What we will share on this episode is a simple way to increase the likelihood of success with your goals.&amp;nbsp;&amp;nbsp; In this episode we reference a great book &quot;Be Your Future Self Now&quot;, you can&amp;nbsp;check it out here. ","author_name":"The Health Fundamentals podcast","author_url":"http:\/\/healthfundamentals.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26282802\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/26282802"}