{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 28: Might You Be Headed for Rock Bottom?","description":"Host Gail Ferguson Jones and Social Worker Taneshia Johnson discuss five ways to recognize you might be heading for rock bottom as a codependent. Taneshia, also known as TJ the Self-Care Coach, speaks from personal experience as a recovering&amp;nbsp; codependent. She is also host of the Heal, Pray, Grow Podcast. Learn more about the resources Taneshia offers at: https:\/\/linktr.ee\/tjselfcare To learn more about my Buttrfly Effect Certified Peer Recovery Coaching program or to purchase my book, go to: https:\/\/linktr.ee\/GailFergusonJones Music for The Buttrfly Effect Podcast, &quot;Inspire Me,&quot;&amp;nbsp; by Mixaund Bandcamp at: https:\/\/www.mixaundbandcamp.com&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; ","author_name":"Buttrfly Effect podcast","author_url":"http:\/\/buttrflyeffect.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26251311\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/148296024"}