{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Born To Run: Pre-teen National Champ Shares Her Strategy","description":"Born to run. Sarah Foad is not even a teenager yet, but she is raking up medals on the track. The standout runner has a maturity and a sense of caring for competitors that is both inspiring and motivating. We sit down with her to talk about her national championship and other events.&amp;nbsp; ","author_name":"The Heart of the Story with Gary Metivier","author_url":"http:\/\/metiviermedia.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26125986\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/147524370"}