{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"151. Does strength training reduce running injury risk? Physio Edge Track record: Running repairs podcast with Tom Goom","description":" Will strength training help your patients reduce their risk of running injury and improve their running performance? Find out what the latest research reveals in this Physio Edge Track record: Running repairs podcast with Tom Goom (Running Physio), as you discover:  The latest research on whether strength training reduces running injury risk. Which runners are more likely to develop a running injury, and which runners more successfully avoid running injury. How to get runners to \u201cbuy in\u201d and perform a strength program, when they\u2019re short on time and motivation. 3 key exercises your runners can do to improve their performance and reduce their running injury risk.  Improve running injury assessment &amp;amp; treatment now with the Running Repairs Online course with Tom Goom at&amp;nbsp;clinicaledge.co\/runningrepairs       &amp;nbsp;  Free running injury assessment &amp;amp; treatment video series available now  &amp;nbsp;        Links associated with this episode:  Improve your confidence and clinical reasoning with a free trial Clinical Edge membership Join Tom live on Facebook &amp;amp; ask your shoulder related questions every Friday  Download and subscribe to the podcast on iTunes Download the podcast now using the best podcast app currently in existence - Overcast Listen to the podcast on Spotify Tom Goom on Twitter Tom Goom\u2019s website David Pope - Twitter David Pope &amp;amp; why I started Clinical Edge  Review the podcast on iTunes Infographics by Clinical Edge  Article associated with this episode:   Download the podcast handout to receive the article associated with this podcast.   Desai P, Jungmalm J, B\u00f6rjesson M, Karlsson J, Grau S. Effectiveness of an 18-week general strength and foam-rolling intervention on running-related injuries in recreational runners. Scandinavian Journal of Medicine &amp;amp; Science in Sports. 2023 Jan 11   Chapters:  02:22 - Research study 04:39 - Results 07:47 - Training program  ","author_name":"Physio Edge podcast","author_url":"https:\/\/www.clinicaledge.co","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26114850\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/147444024"}