{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Breaking the Stigma: How to Ask for Help and Prioritize Your Well-being in Addiction Recovery","description":"Clare Waismann, M-RAS\/SUDCC II, Waismann Method\u00ae and Domus Retreat founder, and&amp;nbsp;David Livingston, LMFT&amp;nbsp;talk about how to effectively ask for help when struggling with addiction or dependency, emphasizing the importance of accepting one\u2019s needs and prioritizing personal well-being. They discuss the obstacles that may prevent people from seeking help, such as feelings of isolation, overwhelming stress, mental health issues, or the reactions of others. The conversation concludes with a focus on maintaining a positive attitude and celebrating successes while acknowledging setbacks and challenges as normal and expected in the recovery journey. &amp;nbsp; &amp;gt;&amp;gt;&amp;gt; EPISODE TRANSCRIPT &amp;lt;&amp;lt;&amp;lt; &amp;nbsp; -------&amp;nbsp; Email your questions about addiction, recovery, and mental health to&amp;nbsp;info@opiates.com&amp;nbsp;and have them answered on our next episode! WAISMANN METHOD\u00ae Opioid Treatment Specialists &amp; Rapid Detox Center Twitter&amp;nbsp;|&amp;nbsp;LinkedIn&amp;nbsp;|&amp;nbsp;Instagram&amp;nbsp;|&amp;nbsp;Facebook&amp;nbsp;|&amp;nbsp;YouTube&amp;nbsp; ","author_name":"Addiction, Recovery and Mental Health: A Podcast by WAISMANN METHOD\u00ae Opioid Treatment Specialists","author_url":"https:\/\/www.opiates.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26110707\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/26110707"}