{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Discipline Meter! #261","description":"Check Out Episode 261 of Cool, Calm, & Chaotic and A Chat About How Disciplined We Are, and Perhaps Should Be. These Are My Thoughts On The Lack of Discipline That Many of Us Have In Our Own Lives and The Propensity To Fall Towards Either End of The Extremes. The Disconnect That We Should Make Between Loving Ourselves and Letting That Impact Our Work Ethic, Goals, and Standards That We Hold Ourselves To\u2026 It's a Lot of Rambling Per Always But Listen In For A Really Cool Chat! Topics Include\u2026  \u2714\ufe0f A Catchup From Last Week and Our Home Gyms \u2714\ufe0f The Extreme Ends of The Discipline Spectrum or Meter \u2714\ufe0f Not Falling Victim To Connecting Self Worth To Current Status \u2714\ufe0f Love Yourself As A Human While Still Striving For More  \u2714\ufe0f Perhaps We've All Become A Bit 'Soft' To Some Degree and Can Turn It Up \u2714\ufe0f Not Throwing The Baby Out With The Bathwater When It Comes To Change \u2714\ufe0f Learn From The Past and Build Upon It \u2714\ufe0f Asking Ourselves Where We Know We're Not Living Up To What We Should \u2714\ufe0f We Could All Use More Discipline In Our Lives \u2714\ufe0f How You Do The Small Things Is How You'll Do All The Things \u2714\ufe0f Allowing Your Goals To Stay Stagnant Due To Lax and Ease of Discipline \u2714\ufe0f Don't Allow The Truly Small Amounts of Effort To Keep You From Your Goal \u2714\ufe0f Undisciplined Barking Dogs, Future Gulag Episodes, Pentel Engergels , and More!   Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube   Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http:\/\/zaratefitness.us10.list-manage.com\/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a   ","author_name":"Cool, Calm, & Chaotic","author_url":"http:\/\/coolcalmchaotic.libsyn.com\/website","html":"