{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How bad is all that sugar?","description":"Sugar. It's all around us. And it's needed to fuel your body and brain. But what happens when you have too much? In this episode we discuss how sugar is used in the body, how much is too much and how you can reduce your sugar intake. ","author_name":"How to Health","author_url":"https:\/\/sites.libsyn.com\/416129","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26100153\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/26100153"}