{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"To-Do Lists: The Power and Peril of a Plan","description":"Advantages, disadvantages and &quot;best practices&quot; for to-do lists. I use one constantly. It's not a cure-all for procrastination or for making goal pursuit more successful, but this simple tool is worth talking about. It's worth trying if you haven't really embraced the power of a plan.\nWant to learn more? Check out procrastination.ca\nLike the closing song? Me too. It's by Singer, Songwriter Matt Weidinger - check him out at mattweidinger.com","author_name":"iProcrastinate Podcast","author_url":"http:\/\/iprocrastinate.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/2600546\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/6560774"}