{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S5, E18: What Your Emotions Are Trying to Tell You","description":"Today, we discuss the importance of understanding our emotions and their impact on our lives. Sometimes it can be difficult to determine what our emotions are really trying to tell us. Recognizing how our emotions affect us can help us to understand ourselves. ","author_name":"Spirit and Soul Podcast","author_url":"http:\/\/spiritualmamapodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25936806\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/146380617"}