{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 9: Surprising Things I've Learned About Red Dye 40","description":"Many of us know artificial coloring, like we find with Red Dye 40, isn't that great for us. I took a little dive into why it's something we should avoid, where to find it, and what to do about it. Common names for red dye 40: Allura Red AC Red 40 Red 40 Lake FD&amp;amp;C Red no. 40 Aluminum Lake FD&amp;amp;C Red no. 40 E129 CI Food Red 17 INS no. 129 &amp;nbsp; &amp;nbsp; ","author_name":"The Holistic Spark","author_url":"https:\/\/theholisticspark.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25933755\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/146361147"}