{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"71-Eating Behavior and Nervous System Regulation","description":"Why do people eat the way they do? In today\u2019s episode, we will dissect how eating behaviors are created and how to best coach our clients in their eating behaviors. What you\u2019ll learn listening to this episode:&amp;nbsp;   The most effective approach to coaching eating behaviors   Why coaching directly at the behavioral level is ineffective   Why people eat the way they eat   My thoughts on morning routines\u2026   Mentioned in the show: Mentorship Program&amp;nbsp; Free Resources&amp;nbsp; ","author_name":"Undiet Your Coaching","author_url":"https:\/\/www.stephaniedodier.com\/undiet-your-coaching-practice\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25933572\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25933572"}