{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Hashimoto\u2019s, Hormones, and the Gut: An MD\u2019s Unconventional Route Back to Health","description":" In this episode, I\u2019m talking with Dr. Farah Sultan, an MD who shares her personal health turnaround. In many ways, her story looks like what so many of us women experience: crushing fatigue, gut issues, weight gain, headaches, hair loss, skin issues, and more.   Her OB\/GYN said her symptoms were normal after having a baby and being a stressed-out medical resident, but her intuition told her otherwise. And like so many people we\u2019ve interviewed, she was told her conventional lab tests looked normal.   When she was able to get more extensive testing, she was ultimately diagnosed with Hashimoto\u2019s and found underlying infections and food sensitivities.   In the episode, we discuss\u2026 - The foundational steps she took to feel better and get her thyroid antibodies back to normal - How eliminating triggering foods reduced her inflammation and symptoms - The infections she had to address - The importance of reducing her exposure to toxins, including her mercury dental fillings - Why it\u2019s critical to take bioidentical hormones versus synthetic hormones for hormone replacement therapy - And her tips for optimizing sleep so your body can heal   Dr. Farah\u2019s experience inspired her to change her approach to medicine. Dr Farah Sultan is a medical doctor, board certified in Family Medicine and Functional and Regenerative Medicine. She has trained and worked on three continents in India, the UK, and the US. She is the Founder of Vitalogy Wellness and Med-spa and the creator of the Mandala Method. She is an international award-winning speaker and expert in sleep and hormone balance and has helped thousands of women regain their sleep, energy, and youthfulness without the use of addictive prescription medications.   Watch Dr. Farah Sultan\u2019s masterclass, A New Holistic Approach to Eliminating Hormone Imbalances, Stress and Belly Fat\u2026 without Expensive and Toxic Medication: https:\/\/go.urhealthmatters.net\/rebuildingmyhealth And be sure to book your free discovery call to take the next steps with balancing your hormones and reducing stress and belly fat. Dr. Farah\u2019s team can work with clients via telehealth anywhere. You can find her online at https:\/\/vitalogywellness.com\/   On Facebook: https:\/\/www.facebook.com\/VitalogyWellness   On Instagram: https:\/\/www.instagram.com\/farahsultanmd\/     Episode website: https:\/\/www.rebuildingmyhealth.com\/hormone-imbalances Listen to Rebuilding My Health Radio wherever you find your favorite podcasts\u2026 Apple Podcasts, Stitcher, Google Play, Alexa, Spotify, and much more! If you enjoyed this episode, we truly appreciate your subscribing\/following, rating and reviewing it. It helps tremendously with others finding our podcast.   Get a copy of our free guide, 4 Ways to Ease, Reverse or Even Eliminate Chronic and Complex Illnesses: https:\/\/rebuildingmyhealth.lpages.co\/landing-page-for-4-ways-to-ease-reverse-or-eliminate-chronic-illness\/ Follow Rebuilding My Health: Facebook \u2013 https:\/\/www.facebook.com\/rebuildingmyhealth Instagram - https:\/\/www.instagram.com\/rebuildingmyhealth Pinterest - https:\/\/www.pinterest.com\/rebuildingmyhealth   Audio Production, Mix & Podcast Editing by Sonorous Laboratory LLC - https:\/\/sonorouslab.com     ","author_name":"Rebuilding My Health Radio","author_url":"https:\/\/rebuildingmyhealth.com\/","html":"