{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#113: Debra Joy- A conversation about the journey not just the destination.","description":"Amazing guest this week! Debra Joy is on her fourth business.&amp;nbsp; One was sold, another went public, and one went nowhere.&amp;nbsp; For the last 15 years she\u2019s been a coach to entrepreneurs, executives, and creatives so they can achieve success with less stress. &amp;nbsp; We talk about the effects high stress can (and does) have on our bodies, the power and hazard of goal setting, and how leaders can unconsciously create traumatizing environments at work.&amp;nbsp; Debra talks about helping clients achieve big things.&amp;nbsp; She also talks about using the journey to become the kind of person you want your goals to make you.&amp;nbsp; Timestamps: 00:23- Somatic experiencing practitioner? 03:06- ...but all I wanted was to fix the world. 09:07- choosing when to overdue it 10:57- the goal VS. why they want the goal 14:49- A somatic practice as a perspective in coaching 18:06- Work as a traumatizing environment 23:30- habits 27:19- Kelly gets coached. &amp;nbsp; You can Find Debra here: Website: http:\/\/www.debrajoy.me\/ FB: https:\/\/www.facebook.com\/withdebrajoy IG: https:\/\/www.instagram.com\/debrajoy_coach\/ Linked: https:\/\/www.linkedin.com\/in\/debrajoy\/ &amp;nbsp; If you need help with your small business or agency contact the Reynolds Online Agency: http:\/\/www.reynoldsobm.com Join Kellys\u2019 facebook community here: https:\/\/www.facebook.com\/reynoldsobm\/ To get on the waiting list for Kelly\u2019s group coaching program click here: http:\/\/www\/reynoldsobm.com\/gyat   ","author_name":"The Get Your Act Together Podcast","author_url":"https:\/\/reynoldsobm.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25852515\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25852515"}