{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"BEST OF: Mental Health, Burning Out and Finding Joy in Your Work Again with Seung Hee Lee","description":"What happens when the thing you love to make the most completely burns you out? This week on Creativity School, I have a very honest conversation about mental health and burning out with Korean chef and author Seung Hee Lee. Seung Hee is a self proclaimed \u201cdisease detective\u201d by day as a full time Epidemiologist, and a classically trained chef and side hustling pop-up chef by night. She\u2019s also a traditionally published author of a Korean cookbook, which she worked on and released while working at her day job. We talk about her journey to becoming a chef and author, and how she uses social media to dispel stereotypes about Korean food. Seung Hee also shares how her weekend pop-up events became burdensome and left her feeling depressed and unhappy. She discusses how she began the process of overcoming her burnout and why it\u2019s essential to create work that makes you happy instead of making work to please others.   WORK WITH ME! \ud83c\udf1f BOOK 1:1 COACHING\ud83c\udf1f BOOK AN AKASHIC RECORD READING If you're interested in being on an Office Hours episode with me for some 1:1 creative coaching so you can start creating what really matters to you, fill out this form.   CONNECT WITH SEUNG HEE: Website | Instagram   CONNECT WITH CREATIVITY SCHOOL: Thank you so much for listening! Subscribe so you never miss an episode, and connect with me online! Instagram | Twitter | Facebook If you have any questions or comments for the show, click here ","author_name":"Creativity School","author_url":"https:\/\/www.creativityschoolpodcast.com\/","html":"