{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 48: Health and Wellness Companies we Use and Love in Raleigh","description":"We prescribe to the notion that&amp;nbsp;\u201cprevention is better than cure\u201d when it comes to health and wellness, and in this episode, we share local businesses in the Raleigh area that we personally use for various health and wellness needs and the services they offer. WHAT WE TALKED ABOUT:  Our health history Chiropractic Reiki Our gyms Infrared sauna Blue Water medical spa Where I purchase my grass-fed meat  RESOURCES:  Well Centered Wellness Harmony Life Reiki F45 \u2013&amp;nbsp;Olde Raleigh&amp;nbsp;\/&amp;nbsp;West Cary&amp;nbsp; Blue Water Spa Rize Salon and Infrared Sauna 02 Fitness The Butcher\u2019s Market&amp;nbsp;  ","author_name":"This is Raleigh Podcast","author_url":"http:\/\/thisisraleigh.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25779750\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/168922623"}