{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Self-Forgiveness: Part 1","description":"I am thrilled for this week\u2019s episode! My dear friend, and former trainer, Brent Smith, joins me to discuss self-forgiveness. Why is it so difficult for us to forgive ourselves sometimes? Why can\u2019t we let go of the shame and guilt? In this two-part conversation, we dissect the ins and outs of self-forgiveness. Comment below and let me know your thoughts! ","author_name":"Hanging Out In My Closet","author_url":"https:\/\/sites.libsyn.com\/401027","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25778817\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25778817"}