{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Bill Hartman Podcast for The 16% - Season 16 - Number 3","description":"This weeks topics:  Programming Planks Achilles Tendon Pain Influences How We Step Forward Agility\/Change of Direction and Back Pain  SUBSCRIBE for even more helpful content: YT: https:\/\/www.youtube.com\/@BillHartmanPT  IG: https:\/\/www.instagram.com\/bill_hartman_pt\/  FB: https:\/\/www.facebook.com\/BillHartmanPT  WEB: https:\/\/billhartmanpt.com\/ ","author_name":"billhartmanpt's podcast","author_url":"http:\/\/billhartmanpt.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25759929\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/52100285"}