{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"102. Megan Yelaney: Make Empowered Decisions | Mind, Body, and Business","description":"This week on Love Your Bodd, Heather welcomes her good friend and business coach, Megan Yelaney! Heather and Meg have a long history of friendship so the interview flows naturally and hits on so many incredible topics: &amp;nbsp;  How Megan changed Heather\u2019s life - the ripple effect and how you never know where a connection can lead Dishing about what it was like being Beachbody coaches, how it affected us, the rebrand from Beachbody to Bodi Making empowered decisions when it comes to food and fitness&amp;nbsp; Replacing one obsession with another whether its \u201chealthy\u201d or not Ditching the scale Separating yourself from how you look Eating for joy! Goal setting and feeling unsatisfied when you reach certain goals Tools on how to free up mental space by not thinking about food and body&amp;nbsp;  &amp;nbsp; *CW: weight loss, before\/after photos, disordered eating habits, beachbody company* &amp;nbsp; Connect with Megan: &amp;nbsp; #PrettyAwkward Entrepreneur Podcast: https:\/\/meganyelaney.com\/podcast Instagram: @meganyelaney Tiktok: @theawkwardentrepreneur Take Megan\u2019s Unique Coach Approach Quiz: https:\/\/meganyelaney.com\/quiz &amp;nbsp; For more info about Megan\u2019s SOSA program (the \u201ccalls\u201d Heather and Megan kept referring to in the interview): DM Megan \u201cLOVE YOUR BODD\u201d on Instagram!&amp;nbsp; &amp;nbsp; Resource - Atomic Habits by James Clear &amp;nbsp; __________________________________________ TRY GEEKNASIUM, SIGN UP FOR A 14- DAY FREE TRIAL:  https:\/\/sutrapro.com\/geeknasium\/pricing\/checkout\/yoQHqsBe0pZfItHQFiHm &amp;nbsp; __________________________________________ BECOME A LOVE YOUR BODD PATRON for exclusive content, private Discord community, and access to a member only Q&amp;amp;A forum: patreon.com\/lybodd FIND LYB: Tweet: @LoveYourBodd Instagram: @love_your_bodd  Facebook: Love Your Bodd&amp;nbsp; Find Heather @HeatherBoddy on Twitter &amp; Instagram www.heather-boddy.com\/loveyourbodd &amp;nbsp; &amp;nbsp; GET HELP: https:\/\/therapyforblackgirls.com\/ Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing -&amp;nbsp; https:\/\/bornthisway.foundation\/get-help-now\/ &amp;nbsp; DISCOUNT CODES: ---&amp;gt; Celebrate Fandom with everyday fashion from Jordanden\u00e9! Click here for 15% off your purchase of $20 or more! Or use code HeatherBoddy at checkout&amp;nbsp; Love Popflex Activewear? Get $20 off your FIRST order of $50+ here: http:\/\/rwrd.io\/bqhuiwv?c &amp;nbsp; Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https:\/\/www.poppilateslife.com\/a\/30507\/osBvwVQc Meal Delivery Kit Discounts: Home Chef: https:\/\/www.homechef.com\/invite\/heatherb037  Hello Fresh:  Click here  Daily Harvest: https:\/\/bit.ly\/3hwm976 &amp;nbsp; Clothing Discounts: Stitch Fix (fashion delivered to your door):  https:\/\/www.stitchfix.com\/invite\/sfqczrf4kk?sod=i&amp;amp;som=c  Thread Up (easily resell old\/unwanted clothing): http:\/\/www.thredup.com\/r\/DJJAW1  Jordanden\u00e9 Fandom Fashion:Click here for 15% off your purchase of $20 or more! Or use code HeatherBoddy at checkout&amp;nbsp; &amp;nbsp; &amp;nbsp; The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).&amp;nbsp; ","author_name":"Love Your Bodd","author_url":"http:\/\/loveyourbodd.libsyn.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25727865\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25727865"}