{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#75 - How I Reset over the Holidays","description":"Welcome back to 2023! I am rested, rejuvenated, and ready to be back... but there was a time where I didn't think that would happen! You see... I was limping to the line at the end of 2022, and it snuck up on me in a big big way. &amp;nbsp; Todays episode dives into the why behind my reset, and how I actually achieved it. In there I chat about my free download for TIME FINDING, which you can find here, and discuss how my online presence and coaching work as a professional working mum health disruptor is going this year. &amp;nbsp; This year I want to support as many women as I can to live the knowledge, let me know how I can support you! &amp;nbsp; &amp;nbsp; ","author_name":"Work.Mama.Life with Dr Ali Young","author_url":"https:\/\/www.draliyoung.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25716345\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/144973134"}