{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What The Heck Do I Eat!? How To Balance Your Blood Sugar with Kelly Leveque! My #1 Hack For Energy, Focus + Cravings. Elevate Your Morning Routine With The Fab 4 Smoothie!","description":"She's back! Kelly Leveque is back for another juicy + in depth nutrition convo with me &amp; my brother Mike! If you're confused on what to eat, this is the episode for you! Balancing my blood sugar + increasing my protein has changed my life so I am excited for you to try! We dive into:  why you want to balance your blood sugar for fat loss, fertility + hormones!&amp;nbsp; Metabolic flexibility &amp; its importance. Common, but big, mistakes made while Intermittent Fasting. What Kelly eats in a day + her top supplement recommendations!  Try Organifi Chocolate Gold + Harmoni with code &quot;angielee&quot; www.organifi.com\/angielee My favorite sugar free electrolytes! www.DrinkLMNT.com\/angielee&amp;nbsp; ","author_name":"The Angie Lee Show","author_url":"http:\/\/Angielee.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25628331\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25628331"}