{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"26: My Skin Buddy: Ghada","description":"In this episode, we have  Ghada Abuhakmeh the inventor of My Skin Buddy skincare device. Listen as she talks about daily beauty & wellness rituals, including the importance of fitness & self-care. Ghada also shares about her inspiring background and about electrical therapy advancements. Want to know more about our skincare products and how they change your skin?  Take my FREE skincare quize at www.elizabethsteffen.com Want a FREE copy of my book, Filter Free & Flawless? https:\/\/www.elizabethsteffen.com\/products\/filter-free-flawless-book-1 Let's dive into the episode!!  [00:01 - 16:30] Innovative Skincare and Lifestyle Habits Ghada is the owner and inventor of a nationally recognized skincare device \u201c My Skin Buddy The importance of daily rituals for overall well-being Daily rituals and fitness are important for overall well-being and beauty Finding like-minded individuals in fitness and beauty. [16:31 - 25:17] Skincare Innovations and Entrepreneurial Endeavors  Microcurrent and protein are crucial for appearance and muscle preservation on the go. The value of having multiple passions and entrepreneurial endeavors The benefits of separating body and facial treatments Creating a space for multiple treatments [25:18 - 30:54] Closing Segment The importance of having a good support system in place to reduce stress Education and support are important for consumers to get better results with the product Aestheticians are the best source for education about the product It is important to remind ourselves and others of our worth and accomplishments   Key Quote \u201cLike we're so into working every day that we forget to see who we are and what we do. And that's very important to tell each other that.\u201d - Ghada Abuhakmeh   SPONSORSHIP This podcast is brought to you by Vanilla Sugar Face & Body. If you want to build self-confidence with innovative solutions and feel comfortable in your own skin visit https:\/\/www.vanillasugarfaceandbody.com   Let\u2019s get connected!  Instagram: @vanillasugarfaceandbody Facebook: @vanillasugarfaceandbody Email: liz@vanillasugarfaceandbody.com   You can find Liz on Instagram and Visit her website https:\/\/www.elizabethsteffen.com    LEAVE A REVIEW + and SHARE this episode with someone who is passionate about Beauty and Health. Listen to previous episodes on Spotify, Stitcher, or iTunes. ","author_name":"Bombshell Beauty Rituals","author_url":"http:\/\/bombshellbeauty.streamlined.libsynpro.com\/website","html":"