{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"55. Demystifying Addiction - Release Your Shame & Claim Your Freedom With Fay Zenoff","description":"Everyone is addicted to something.    But there\u2019s so much stigma and shame to opening up and talking about it.    Which only leads to deepening our society-wide addiction spiral.   Today\u2019s episode is about demystifying addiction.   This is exactly what Fay Zenoff and I talk about today.   Fay is a recovery strategist and life coach helping people in early recovery from addiction rebuild healthy fulfilling lives without shame.   Today we talk about:  How to come to a place of acceptance in hard life seasons How to build a relationship with stress coping mechanisms  Defining addiction Fay\u2019s addiction story How to get honest with yourself  How Fay got momentum after her addiction How getting sober changed her life  The stigma of addiction Demystifying addiction - everyone has it! Where to start if you have an addiction The recovery journey Defining shame and vulnerability - identifying the beliefs that are holding you down.   What I love about this conversation is it\u2019s very story focused and nurturing.    Which is so important on a topic like addiction.   If you are in a hidden struggle right now, this episode is for you.    You\u2019re not alone. <3   Music credit: @earthto7ky   To Connect With Fay Zenoff Further: Instagram | fayzenoff.com | Addiction Resources   To Connect With Chelann Watt Further: Instagram | chelannagain.com   Music Credit: Chelann Again Intro by 7ky Hidden by 7ky ","author_name":"Chelann Again","author_url":"https:\/\/www.chelannagain.com\/","html":"