{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Teacher stress: The impact of cortisol on the body (plus tips for staying calm in class)","description":"\u201cWe\u2019re seeing increasing levels of anxiety. And anxiety is the fuel for cortisol.\u201d Cortisol. The primary stress hormone. Due to the cost-of-living crisis, there\u2019s a lot of it about at the moment. In this 5-minute video, Thrive\u2019s Head of Product and Innovation, Viv Trask-Hall, discusses the wide variety of impacts the stress hormone can have on a teacher\u2019s body. And shares her tried-and-tested strategies for how to remain calm in class. Press play to get started. ","author_name":"Connected - The Thrive\u00ae Podcast","author_url":"http:\/\/thriveapproach.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25588359\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/3c7cb4\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25588359"}