{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#75: The Biggest Mistakes GAA Players Make Series: RECOVERY! \u00a0","description":" Not having nutrition, sleep and stress management at the bottom of the period Not listening to their body Using the wrong protocols at the wrong time Missing out the marginal gains with cold, ice, rolling etc  &amp;nbsp; FREE 4 Day GAA Running Program below https:\/\/briankeanefitness.com\/running-plan\/ &amp;nbsp; The GAA Lean Body Program: https:\/\/briankeanefitness.com\/lean-body-program\/ ","author_name":"The Lean Body Podcast","author_url":"http:\/\/leanbodypodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25573557\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25573557"}