{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"10 Questions to Ask Yourself Before You Set Goals","description":"Sometimes at the end of the year, it isn\u2019t all champagne, sparklers and celebrations.&amp;nbsp;It can - and I say this from experience - instead, feel like it\u2019s all unfinished tasks, never-ending to-do lists, and goals and progress that seems STUCK. You may feel deflated, discouraged and overwhelmed with your goals and progress so far. Or maybe lack thereof.&amp;nbsp;Or perhaps the year just FLEW by \u2013 and you\u2019re left a little stunned - feeling happy, busy and not grounded or fully rooted in the experience.&amp;nbsp; So that begs the question \u2013 how DO you reflect on the year? What questions do you ask and answers?&amp;nbsp; How do you take the lessons?&amp;nbsp; How do you do this effectively - and efficiently? Drumroll please \u2013 I introduce to you, Your Year In Review!!! This is my signature process for doing your own, personal annual review - and get you ready to plan for the next year.&amp;nbsp;To go along with this episode, you can grab a free playbook at lisamichaud.com\/yearinreview \u2014 go ahead and grab that. You can follow along. Show Notes: http:\/\/www.lisamichaud.com\/podcast\/76 ","author_name":"Goalden Girls Podcast","author_url":"http:\/\/www.lisamichaud.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25543422\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/143943690"}