{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Anti-Self-Care Episode | Ep #29","description":"Happy New Year! What is your New Years\u2019 resolution? You don\u2019t have one? We don\u2019t either! Join us as we embrace our inner-Goblins for 2023. Goblin Mode is defined as a "type of behavior which is unapologetically self-indulgent, lazy, slovenly, or greedy, typically in a way that rejects social norms or expectations." This was Oxford\u2019s word of the year for 2022 and we feel seen. After 2+ years of enduring through a global pandemic with heightened political tension and a climate in crisis , we\u2019re tired. And we\u2019re tired of being women who don\u2019t seem to be tired. Let\u2019s not set huge expectations for ourselves at the start of this new year if we don\u2019t want to. Let\u2019s just show up, as we are. This is Goblin mode. Three key takeaways from this episode: According to Oxford, Goblin Mode was chosen because it reflects the mood of the past 12 months. We were thrilled to learn we are not the only ones. Just show up. It doesn\u2019t necessarily matter how you show up, just show up. Being authentic and not pretending to be something you\u2019re not gives others permission to do the same. Let\u2019s be Goblins together.   References & Links mentioned in the show: https:\/\/www.npr.org\/2022\/12\/05\/1140696560\/oxford-word-2022-goblin-mode https:\/\/www.washingtonpost.com\/lifestyle\/2022\/12\/06\/goblin-mode-meaning-oxford\/ To schedule a free initial consultation click here to find a time in our calendar! Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! More information at https:\/\/2sisters-sla.com\/ \u00a9 2023 Michelle Woodbrey and Alyson Powers ","author_name":"2Sisters Speak: Surviving the Sandwich Generation","author_url":"https:\/\/2sisters-sla.com\/","html":"